Use Licorice for panic attacks treatment
The great thing about using herbs to stop panic attacks, is that they have many benefits. Using pharmaceuticals does not provide as many benefits to the body as natural herbs. The right herbs help a person to get rid of panic attacks and also improve the health. Licorice is often used for treating anxiety, because it is similar to hydrocortisone. Licorice helps to elevate specific chemicals in the body, that reduce anxiety and stress. Herbalists in the west, consider it as a very valuable herb, for usage in clinical practice. Over 5000 Chinese herbal formulas use it as a sweetener and to mix together other herbs. Carbuncles, hysteria, coughs and asthma are all treated with Licorice in Chinese medicine. Using it for anxiety attacks treatment, (how to stop panic attacks and anxiety) is only one of the many functions of Licorice. It is crucial to use this herb in moderation and only for short-term use. Especially if a person has hypertension, heart conditions or any kidney problems.
Knowing where and when panic attacks come, is crucial to eventually eradicate panic attacks. Can you remember your last panic attack? - I am sure you can. What thoughts were in your head, when you had this anxiety attacks? It is necessary to write down all the thoughts that lead you to experience a panic attack. Then you must analyze each of these thoughts and put the thought into perspective. For example, if you last time had a panic attack when giving a speech in front of people. Which thoughts pushed you over the edge and caused the panic attack to happen? Why did these thoughts come and why did these thoughts make you nervous and anxious? Giving a well-prepared speech with notes to help you, should not cause that much anxiety (get rid of anxiety attacks). If a person gives a speech, then pausing and even stuttering is perfectly normal. But they don't have anxiety attacks, so write down and analyze your thoughts.
Cure anxiety attacks with Californian Poppy
Medication is also being used to get rid of panic attacks and to control the symptoms. Such medications, used for panic treatment and rightfully considered ant-depressants. Obviously medications are widely used for treating all kinds of conditions and diseases. And sometimes this is justified, because medication helps to get rid of anxiety attacks. But it is much safer and more effective, to use natural herbal treatments to eliminate panic. Californian Poppy, which is a North-American remedy, has been used for stress maladies. It has been reported that Californian Poppy helps to treat insomnia in people. Lower does of Californian Poppy lower panic and stress, higher doses are sedating. Californian Poppy is used as a tincture, but can also be taken as encapsulated or as tea. If the right doses are taken, it is very safe and very effective and does help eradicate anxiety. It is worth trying for sure, since it is not that expensive and has very little side-effects.
